Power / Edge
Power / Edge Program Overview
Player will work on:
-Explosive techniques
-Quick starts
-Transitions
-Stride with efficiency
-Utilize edge work to improve power and quickness
-Improve balance
-Proper understanding of body alignment and stick placement
-Retraining muscle memory habits
Enrollment Information
- Enrolling player** Yearly sign ups on going.
Gear Requirements
- Full hockey gear
Program Information & Questions, Contact Julie Conrad ~ Julie@cnhockey.com
Power / Edge Program Overview
Player will work on:
-Explosive techniques
-Quick starts
-Transitions
-Stride with efficiency
-Utilize edge work to improve power and quickness
-Improve balance
-Proper understanding of body alignment and stick placement
-Retraining muscle memory habits
Enrollment Information
- Enrolling player** Yearly sign ups on going.
Gear Requirements
- Full hockey gear