Power / Edge
Power / Edge Program Overview
Player will work on:
-Explosive techniques
-Quick starts
-Transitions
-Stride with efficiency
-Utilize edge work to improve power and quickness
-Improve balance
-Proper understanding of body alignment and stick placement
-Retraining muscle memory habits
Enrollment Information
- Enrolling player** Monthly sign ups
- Fall 2026 Thursday 3:20 -4:10pm
Gear Requirements
- Full hockey gear