Power / Edge

Player will work on:

-Explosive techniques

-Quick starts

-Transitions

-Stride with efficiency

-Utilize edge work to improve power and quickness

-Improve balance

-Proper understanding of body alignment and stick placement

-Retraining muscle memory habits

Enrollment Information

• Enrolling player** Monthly sign ups
• Fall 2026 Thursday 3:30 -4:20pm
• 11/11 10am

Gear Requirements

• Full hockey gear